The 95 year old was flirting with the check out lady at the dealer - for about 15 minutes or so. He said the reason people think he and his brothers have lived so long is because they would eat so many potatoes - about half the size of that check out room filled with potatoes.
I started thinking about his claim and it makes sense since potatoes are high in potassium.
May 13, 2020 — The sweet potatoes' potassium content helps to reduce blood pressure. The tuber is also high in fibre (which is essential for a healthy gut microbiome) and low in cholesterol and saturated fat, all of which should reduce the risk of chronic disease. ( how a high-carb diet may explain why Okinawans live so long.)
re potatoes healthy? They are actually an almost perfect food ...
qz.com › the-delicious-nutritious-potato-gets-a-bad-rapAug 23, 2018 — In 100g of steamed potatoes, you'll get nearly half your daily dose of vitamin C, more potassium than in a banana, and plenty of vitamin B6 and fibre. ... may actually be forgetting a key aspect—our overall health and longevity?
potassium is a big secret to Yang Qi.
Oldest Person in US Dies at 114 After Lifelong Sweet Potato Diet
Jan 9, 2019 — ... the secret to her longevity was eating sweet potatoes every single day. ... 542 mg potassium, and 22 mg vitamin C. Potassium will aid in the ...
I was behind a 95 year old at the car dealer yesterday - he was flirting with the check out desk lady. He said he and his brothers all lived long due to growing up on potatoes. I looked into it. A 114 year old lady said she had a sweet potato every day. The secret is that potatoes are very high in potassium. The potassium to sodium ratio is what powers electric eels. Qigong master John Chang said when he shocks people it is just the same as an electric eel. Potassium is the proton charge for our cells. Spiritual people avoid salt for this reason as the chloride is a negative ion. Wilhelm Reich in the 1930s figured out that potassium is positively aligned with serotonin and lecithin (from celibacy). Electric eels store their charge in the fat of the cells - which is what lecithin does. The celibacy is to myelinate the cells for storing increased charge.