Dr. Elaine Pagels: Jesus was not God, you may not even need Jesus: You can freelance

 https://www.youtube.com/watch?v=YYUUx7wK0J4&t=1431s

 

Is Nature really female? The vast majority of reproduction (Plants, bacteria and fungi) does not need males...

 

asexual reproduction allows for rapid expansion and survival without mates, notably in insects and various reptiles.

Plants/Microbes: If including plants and bacteria, the percentage of reproduction not needing males is extremely high, as many plants can reproduce clonally, and bacteria primarily reproduce asexually

 

Based on ecological and botanical research, a vast majority of plants possess the capacity for clonal (vegetative) reproduction, with estimates suggesting that approximately

80% of angiosperm species can reproduce in this manner.

  Clonal reproduction is more common in certain groups, with studies indicating that over 29% of herbaceous species are clonal, while roughly 5.8% of woody species are clonal,  

Clonal propagation occurs through various vegetative structures, including tubers, rhizomes, runners, andstolons.

Environmental Influence: Clonal reproduction is often favored over sexual reproduction in extreme or stable environments where sexual recruitment is difficult, with studies showing up to 89% of reproduction in certain arid, high-stress areas being clonal.

Agricultural Importance: A large number of crop plants are propagated exclusively or primarily through clonal methods (cuttings, grafting) to maintain specific genetic traits, with the USDA holding over 40,000 such accession

 Plants constitute the overwhelming majority of Earth's biomass, accounting for approximately 80% to 82.5% of the total (roughly 450 gigatons of carbon). Bacteria are the second largest component at about 13% to 15%, while fungi constitute roughly 2% of the total biomass.

 Together, these three groups make up over 97% of the total

gigatons of carbon (Gt C) that represents all life on Earth. Other life forms, including animals and viruses, constitute the remaining small percentage.

 Angiosperms are the largest, most diverse group of land plants, comprising over 300,000 species of flowering, seed-bearing plants that produce fruit. These vascular plants, making up about 80% of all green plants, include almost all agricultural crops, trees, shrubs, and grasses, featuring a unique, protected, double-fertilized seed within a fruit... Clonal seeds only occur through a process called apomixis, which allows a plant to bypass meiosis and fertilization, resulting in an embryo that is genetically identical to the mother plan...

 

early all angiosperms, including those that reproduce clonally, possess the genetic and structural capacity for double-fertilized seeds. Double fertilization—one sperm uniting with the egg, another with the central cell—is a defining characteristic of nearly all flowering plants, creating a zygote and a nutritive endosperm. 

• Dual Strategies: Many angiosperms are facultative apomicts, meaning they can switch between clonal reproduction (apomixis) and sexual reproduction.

Earth is over 1.5 C above pre-industrial temps already but global warming IPCC math averages over 30 years so ignores the truth

 Zeke Hausfather, October 2023, said: "This month was, in my professional opinion as a climate scientist – absolutely gobsmackingly bananas. JRA-55 beat the prior monthly record by over 0.5C, and was around 1.8C warmer than preindustrial levels."

https://arctic-news.blogspot.com/2026/02/horrific-temperature-anomalies-forecast-over-arctic-ocean.html 

 As illustrated by the Eliot Jacobson image below, which uses a 3-year running mean, the temperature has meanwhile crossed the 1.5°C threshold and reached 1.53°C even when using an 1850-1900 base. 

  a relatively small rise in average temperature can result in a lot more hot and extremely hot weather.

As an example, land-only temperatures are rising faster than ocean temperatures. Since most people live on land, it's crucial to report the full temperature peaks on land, rather than the global average.

Yet another way used to downplay the dangers is by averaging the temperature rise out over long periods of time.

 When using an even earlier baseline, i.e. 1750 or preindustrial, it could be 1.53°C warmer, as discussed in an earlier post.

 the IPCC appears to have arrived at its temperature rise estimate by using an extrapolation or near term predictions of future warming so that the level of anthropogenic warming is reported for a 30 year period centered on today.

 

 

The Penis Tires Quickly: How young female as the most powerful N/om lead original human culture

 https://vimeo.com/1161583108

 Is the opposite of war vitality? Thanatos - the death impulse - is consuming the earth through our species, generating ever more violent forms of attack and repression. But Thanatos' other face is Eros. Is the antidote for killing seeded at the heart of the urge to exterminate? What can egalitarian hunter-gatherers teach us about moral systems as bodies? Anthropologists have the capacity to reveal our species' ancient predisposition for embodied morality, our will to health: can we be heard?

Corporeal morality is the antidote to war - Morna Finnegan and Ingrid Lewis 3/2/2026

Why Arianism remained in Christianity: 3 in 1 is noncommutative asymmetry time-frequency nonlocality

 Sri Aurobindo realized that quantum physics properly explained yoga consciousness - meaning there is an inherent uncertainty between the formless awareness and the spiritual ego as light. This is what Ramana Maharshi referred to as the "three in one" secret of the three gunas in no guna as formless awareness. Ramana Maharshi admitted he used Satvi light to turn the light around to access the formless awareness - that the light becomes so bright that the spiritual ego is dissolved or vaporized, and the Self is NOT the light.

Platonic philosophy argued that time is the "image" of eternity due to the error of defining time as a symmetric spatial external measurement as irrational magnitude, from the wrong music theory of Archytas and Philolaus. The Nicene Creed repeats the error of the Platonic gospels by arguing that Jesus is the "image" of God. This equates Jesus with idolatry. 

 Creatio ex nihilo

(creation out of nothing)was developed in the 2nd Century of Christianity whereas the Nicene Creed is in the 4th Century AD...

 Some alternative interpretations, such as those held by Latter-day Saints, argue that the Greek text allows for creation from pre-existing materials, contrary to the mainstream ex nihilo interpretation...

 Yes but also Freemasonry and Platonic philosophy believes that matter is eternal as "materialistic idealism" just as modern classical physics argues the Singularity started outside of time as infinite space. Time requires matter to measure.... but is light matter? It is matter but without mass...

 When the universe was 0.00001 seconds old, quarks combined to form protons and neutrons. When the universe was 0.01 seconds old, protons and neutrons began to organize into atoms. Finally, when the universe was the tender age of 380,000 years old, photons broke free, and light streamed across the dark chasms of space.  "Particles are properties of the one-and-only, omnipresent and eternal, field." - Viktor Toth

 Since all matter is actually made of light therefore the quarks are actually made of virtual photons with negative frequency and time-reversed potential energy that is nonlocal. This is what Roger Penrose teaches as the truth of before the Big Bang and after the acceleration of matter into a singularity Black Hole...

Similarly the Light as Holy Spirit originally came from God and then from Jesus after his resurrection to fill all humans as the Logos.... 

this metaphysical distinction is given its clearest exposition in his discussion of the different uses of the name God in book two of his commentary on John, which is the second passage on your handout. A very famous passage. Uh here origin asks how is it possible to speak of multiple gods without falling into impiiety. Uh and in answering the question origin distinguishes two different senses of the word god. When used with the definite article how the word god strictly denotes the father the uncreated cause of all things who is very god or self god alto theos. By contrast, the word is used without the definite article to denote those who are deified by participation in the father's divinity.

The mainstream science view a la Viktor Toth on quora is that there is no "cause" to reality but only a predetermined geometry of matter and mass (energy-momentum). This predetermined geometry is relativistic and so is also infinite with no center and it exists outside of time.

Sir Roger Penrose, the Nobel Physicist, disagrees. His claim is that the acceleration of matter as losing density eventually creates a singularity black hole with asymmetric time as coherent highly negentropic potential gravitational force from quantum nonlocal negative frequency virtual photons.

So Penrose then admits that noncommutativity is the origin of his "palatial twistor" Cyclic Cosmology - but Penrose then also admits he is not good at noncommutative math. hahaha. Professor Basil J. Hiley tried to explain noncommutativity to Penrose yet the science community won't even acknowledge this issue of noncommutativity.

Eddie Oshins also tried to explain noncommutativity to Karl Pribram yet the "quantum consciousness" scene ignores noncommutativity and so mainstream science dismisses quantum biology consciousness as "b.s." as Carlo Rovelli put it - even though Rovelli's collaborator Alain Connes emphasizes that quantum consciousness is noncommutativity as quantum biology. hahaha.

So to answer your question - Basil J. Hiley relied on thermodynamics of photons in terms of noncommutativity. In reality from my meditation experience - when we wake up then the ghost inside of us literally rises up from our lower body to shine outside of our skull! That's what waking up means.

So this means "external reality" exists actually as embedded holographic photons that arises from a time-frequency process.

In meditation we "turn the light around" by logically inferring the source of our thoughts and thus listening to the source of the light. Thermodynamics as negentropy is usually defined in macroscale mathematics that assumes symmetric math.

So our whole ecological crisis on Earth is actually an increase in entropy due to trying to define time as an external parameter of an infinite symmetric spatial geometry (Platonic philosophy as "twoness" - the Platonic Form).

The form of the formless is the Taiji symbol or the OM symbol or the Ouroboros Moebius symbol that can not be visualized since it's a Klein Bottle in our 4D spacetime. So it's a 5D spacetime but it can be listened to logically as a harmonization resonance or process.

Qigong master Chunyi Lin says when he looks into our extreme weather he realizes that the source is from anger energy. So as primates with patriarchy we project anger onto reality and karmically it resonates back stronger against us. People get upset if we claim Mother Nature is taking revenge - how dare we "anthropomorphize" what science clearly tells us is an objective materialistic physical reality. But we exist within Mother Nature as infinite time that creates form as matter from the future.

How can the future be seen precognitively in meditation? Because our 4D spacetime matter reality is always in the past yet the truth of our formless awareness is always in the future - so we our "shown" the truth of matter as being more real then while we are awake with our ghost-spirit leaving our physical bodies. Our soul exists in the overlap of the future and the past so if we resonate with our soul then our future overlaps with the future of the matter around us (outside our physical body).

If we see blue light while we meditate with our eyes closed then we are creating new matter that is seen as golden light externally - and this creation process is from the future. So our blue light soul energy then shows us precognitive visions of what the future will be in the past as experienced with our eyes open. We want to "visualize" this process but it's as simple as 1:2:3:4 or "I am THAT I am." The three in one resonance is an infinite spiral that can not be visualized. So the "small universe" meditation as 12 energy notes of our body as an infinite spiral resonates with the formless. This formless awareness is the future stored up inside us and when we open our eyes that future energy is also harmonic healing energy as karma for the external reality. We constantly experience the future inside of us holographically and with our eyes open then the speed of light is a constantly new creation that interacts with external reality.

This process will be felt as internal tingling and heat and strong emotions and an electrical buzzing or shock and a magnetic field and visions and color and all different perceptions - the third eye (pineal gland) is a transducer of the external information from the future. The heart is the secret pinhole to this energy-information and the gut stores up that future energy-information. The more we meditate the more we store up that future energy-information to then create external golden light harmonic resonance karma healing. Eventually our own personal 4D spacetime matter as a body gets pulverized or vaporized as a rainbow body with the future energy-information then manifesting more golden light matter as healing energy of the universe. That is what Louis de Broglie called the Law of Phase Harmony as the truth of reality.

 

glutathione (increasing NAD+) in Spinach/spirulina, Iridoid in red cherry, neutralizes acetaldehyde, toxic byproduct of alcohol digestion via enzyme systems: 40% of people have fatty liver disease

   Several studies have highlighted the health benefits of low‐to‐moderate drinking in reducing the risks of cardiovascular disease (Di Castelnuovo et al., 2017; Fernando, ²⁰¹⁷; Minzer et al., ²⁰²⁰; Shah et al., ²⁰¹⁸). However, other studies suggest that even low‐to‐moderate alcohol intake might still pose some risk (Charlet & Heinz, 2017; O'Keefe et al., ²⁰¹⁸; Wilson & Braillon, ²⁰¹⁸).

 

https://pmc.ncbi.nlm.nih.gov/articles/PMC10494618/ 

 There are two main pathways that enable metabolization of ethanol: alcohol dehydrogenase (ADH) and cytochrome P4502E1 (CYP2E1). ADH catalyzes the oxidation of ethanol to acetaldehyde, which is further oxidized to acetate by aldehyde dehydrogenase (ALDH) (Figure 2). In addition, catalase oxidation in the third pathway especially in the brain and when oxidative stress develops (Jiang et al., 2020; Wilson & Matschinsky, ²⁰²⁰).

 

 

Capsaicin, the active compound in chili peppers,

shows promise in treating non-alcoholic fatty liver disease (NAFLD) by reducing fat accumulation, inflammation, and fibrosis. It acts by promoting fatty acid oxidation, inhibiting liver lipogenesis, improving gut microbiota, and activating AMPK signaling.

Yes, coffee can help reduce fatty liver, with studies showing it's associated with lower risk, reduced liver fat, and improved fibrosis/cirrhosis, especially with 2-4 cups daily, though benefits depend on black coffee  The results revealed that tea supplementation significantly prevented liver steatosis, decreased oxidative stress and inflammation, and modulated gut microbiota ...The oolong tea (semi-fermented), black tea (deep-fermented) and dark tea (post-fermented) have received increasing attention on the regulation of gut microbiota in recent years, because many microbes and metabolites were produced in the fermented process [27,28,29,30].

Yes, certain terpenes and terpenoids have shown potential to reduce liver fat

, alleviate non-alcoholic fatty liver disease (NAFLD), and improve hepatic lipid metabolism in preclinical studies. Compounds like d-limonene and beta-myrcene help by reducing oxidative stress, inhibiting fat accumulation, and regulating metabolism https://pmc.ncbi.nlm.nih.gov/articles/PMC9822439/

  In total, we found 43 terpenoids used in the treatment of NAFLD. Over a dozen terpenoid compounds of natural origin were classified into five categories according to their structure: monoterpenoids, sesquiterpenoids, diterpenoids, triterpenoids, and tetraterpenoids. We found that terpenoids play a therapeutic role in NAFLD, mainly by regulating lipid metabolism disorder, insulin resistance, oxidative stress, and inflammation. The AMPK, PPARs, Nrf-2, and SIRT 1 pathways are the main targets for terpenoid treatment.

NADH (reduced nicotinamide adenine dinucleotide) is primarily "neutralized"—or more accurately,

oxidized back to

$NA{D}^{+}$

—through processes that transfer its high-energy electrons to other molecules, allowing cellular respiration to continue.

Under aerobic conditions, the enzyme NADH dehydrogenase (Complex I) in the inner mitochondrial membrane accepts two electrons from NADH, converting it back to

$NA{D}^{+}$

while pumping protons to drive ATP synthesis.

Significance: This is the primary, most efficient method for NADH oxidation in aerobic cell

Alcohol produces DNA mutations primarily by breaking down into acetaldehyde, a toxic byproduct that causes direct damage, such as interstrand crosslinks (ICLs) and double-strand breaks.

acetaldehyde, which binds to DNA and inhibits its repair. 

Also high sugar consumption can create sufficient reactive oxygen species (ROS) to cause significant DNA damage

. Excessive glucose and fructose increase intracellular ROS through mitochondrial overload, metabolic pathways, and glycation, leading to strand breaks, base modifications (e.g., 8-OHdG), and mutation. Free radicals are highly reactive atoms or molecules with unpaired electrons (often oxygen-based, thus ROS)...

Fructose is often considered "alcohol without the buzz" because it drives harmful reactive oxygen species (ROS) production in the liver through similar mechanisms, including mitochondrial stress and uric acid generation

. While both induce oxidative stress, high fructose intake is exceptionally damaging to metabolic health, potentially causing more chronic, long-term metabolic disruption than some studies report for ethanol in specific model...

 

Reactive Oxygen Species (ROS): Metabolism of alcohol generates high levels of free radicals, causing oxidative stress that damages DNA.

 best natural food source of glutathione...The best natural, direct food sources of glutathione are fresh, uncooked vegetables like asparagus, avocado, spinach, and okra. 

 Acetaldehyde, a highly reactive and toxic substance generated during alcohol metabolism, primarily causes DNA mutations, chromosomal damage, structural and functional impairments of organ, and the development of tumors by forming various adducts with DNA and proteins

https://pmc.ncbi.nlm.nih.gov/articles/PMC12031026/ 

  human ADH is classified into five types, with classes I, II, and IV being involved primarily in ethanol metabolism under physiological conditions...Class IV ADH was recently detected in the esophagus and stomach and was found to be responsible primarily for first-pass ethanol clearance. ²⁷ Approximately one-third of Asian individuals do not express it....

 Low ALDH1A1 activity is associated with a mild alcohol flush reaction in European individuals but has little impact on drinking behavior.

 A genetic variant, ALDH2*2 (rs671), prevalent in East Asian populations, disrupts the ALDH2 tetramer and significantly reduces its ability to metabolize acetaldehyde. ^{33 34} Carriers experience discomfort (e.g., nausea and headache) after ethanol intake, which reduces their risk of AUD and acute alcohol-related disease development.

 Chronic alcohol consumption can induce the expression of CYP2E1, which may be associated with faster alcohol clearance in heavy drinkers. CYP2E1 is also involved in the oxidation of compounds such as benzene and acetone, and it exacerbates oxidative stress in hepatocytes by generating reactive oxygen species (ROS). ³⁹

 CAT [catalase] plays an important role in alcohol metabolism in the brain, and its metabolite acetaldehyde is considered to be a key factor in alcohol reinforcing effects, tolerance, and voluntary ethanol intake. These effects are likely related closely to the interaction of acetaldehyde with catecholamines to produce various condensation products

Natural food sources of catalase include

raw fruits, vegetables, and organ meats, with particularly high concentrations found in broccoli, spinach, kale, onions, potatoes, and root vegetables. Fruits like bananas, pineapples, and cherries, along with raw dairy and liver, are excellent sources to help reduce oxidative stress

 Mechanistically, alcohol-induced CYP2E1 overexpression enhances HBV replication by upregulating hepatocyte nuclear factor-4α, the key transcription factor for the HBV core promoter, ¹¹⁷ and increases HCV-related mitochondrial ROS, reducing antioxidant capacity and depleting mitochondrial glutathione, which heightens oxidative damage and cell death. ¹¹⁸ However, both ethanol (via CYP2E1) and HBV can induce oxidative stress, complicating differentiation of their roles in liver damage.

 MASLD (formerly known as non-alcoholic fatty liver disease [NAFLD]) has become the most common cause of CLD worldwide....According to a recent meta-analysis, the global prevalence of MASLD has surpassed 30% and continues to increase

 Alcohol causes fatty liver (hepatic steatosis) by overwhelming the liver's ability to process toxins, leading to fat buildup from increased production and decreased breakdown of fatty acids, plus reduced fat export, disrupting normal lipid metabolism through various molecular pathways that promote fat synthesis and hinder oxidation, often starting with shifts in the NADH/NAD+ balance and involving inflammatory signals like TNF-α

  The metabolism of alcohol creates a large amount of NADH, which inhibits the liver's ability to burn fat (fatty acid oxidation).

  increases the production of tumor necrosis factor-α (TNF-α),

 Your liver breaks down alcohol, but heavy drinking produces harmful byproducts (like acetaldehyde) and puts stress on liver cells, interfering with its normal functions, including fat processing. 

 Alcohol metabolism shifts the liver's balance (increasing NADH), promoting the creation of glycerol-3-phosphate, which combines with fatty acids to form triglycerides (fat). It also activates SREBP-1c, boosting enzymes for fatty acid synthesis. 

 Chronic alcohol consumption not only reduces the NAD +/NADH ratio....

NAD+ (Nicotinamide Adenine Dinucleotide) is

a coenzyme used in therapy to assist alcohol recovery by replenishing levels depleted by chronic alcohol abuse. It is administered via IV to potentially reduce withdrawal symptoms, curb cravings, and aid in cellular energy production, though it is not a cure and studies are limited....

NAD+ and glutathione (GSH) are complementary, synergistic molecules that drive a "circular economy" for cellular health, acting as a powerful duo for energy, detoxification, and anti-aging.

NAD+ acts as cellular fuel and helps regenerate glutathione, while glutathione reduces oxidative stress to protect NAD+

 NAD+ (nicotinamide adenine dinucleotide) cannot be consumed directly through food, but you can boost its levels by eating foods rich in precursors like tryptophan, vitamin

$B_3$

(niacin), and Nicotinamide Riboside (NR). Key dietary sources include fatty fish (salmon, tuna), poultry (turkey, chicken), dairy, eggs, peanuts, mushrooms, and green vegetables

 From ages 20 to 60, NAD+ drops by 50%, while glutathione synthesis decreases by 45%

Spirulina contains tryptophan, which the body uses to create NAD+ through a series of steps.

Supports Natural Synthesis: Research indicates that some microalgae, including spirulina, contain compounds that may help the body increase its own NAD+ production, similar to how fasting or exercise works.

Metabolic Health Benefits: By potentially boosting NAD+, spirulina helps improve mitochondrial function and metabolic health.

Synergistic Effects: While not a direct concentrated supplement like NMN or NR, spirulina supports the overall, long-term healthspan by maintaining NAD+ levels, which naturally decline with ag

Alcohol increases visceral fat primarily because the liver prioritizes breaking down alcohol over burning fat, leading to higher rates of fat storage around abdominal organs

. It provides high "empty" calories, triggers increased cortisol (a stress hormone promoting fat storage), and causes overeating. 

 Excessive drinking may activate the same part of the brain as hunger causing binge eating.

 Alcohol Reduces Resveratrol Exposure: A study found that alcohol consumption significantly reduces exposure to resveratrol (by up to 95%), likely due to a decrease in its absorption.

 Resveratrol can help mitigate the toxic effects of alcohol on the liver (such as fatty liver disease) by regulating enzymes and activating pathways like SIRT1 and AMPK, even though the alcohol itself reduces the bioavailability of the resveratrol.

 

Alcohol triggers hunger, often leading to the "drunchies," by tricking the brain into a starvation-like state, activating AGRP neurons that drive intense hunger signals

. It interferes with satiety hormones like leptin, lowers inhibitions causing impulsive eating, and can cause a drop in blood sugar, increasing cravings for carbohydrates.

  Alcohol stimulates Agouti-Related Protein (AGRP) neurons in the hypothalamus, which are typically activated during starvation or fasting, causing intense, artificial hunger.

 Alcohol intake is known to contribute to weight gain, ⁹⁹ and 98% of heavy drinkers participating in one study had at least one cardiovascular metabolic risk factor, with more than 40% having four or more such factors.

 dyslipidemia (hypertriglyceridemia and low levels of high-density lipoprotein cholesterol), elevated blood pressure, impaired glucose tolerance, and central obesity is now classified as metabolic syndrome, also called syndrome X.

 

 https://pmc.ncbi.nlm.nih.gov/articles/PMC3045098/

 

 The predominant underlying risk factors of the metabolic syndrome appear to be abdominal obesity[1] and insulin resistance;[2] other associated conditions can be physical inactivity,[3] aging[4] and hormonal imbalance.[5] An atherogenic diet (e.g., a diet rich in saturated fat and cholesterol) although not listed specifically as an underlying risk factor for the condition can enhance risk in people with the syndrome for developing cardiovascular disease.

 Waist circumference ≥40 inches in men

Dietary Approaches to Stop Hypertension (DASH) study[41] patients who consumed a diet low in saturated fat and high in carbohydrates experienced a significant reduction in blood pressure, even without weight reduction. The DASH diet emphasizes fruits, vegetables, low-fat dairy foods, whole grains, poultry, fish, and nuts, while reducing saturated fats, red meat, sweets, and sugar containing beverages. Reducing sodium intake can further reduce blood pressure or prevent the increase in blood pressure that may accompany aging. Low-fat, high-carbohydrate diets have been criticized because they may raise triglyceride levels and lower HDL cholesterol levels in some patients, thus aggravating the dyslipidemia of metabolic syndrome. To treat hypertriglyceridemia, or the decline of HDL-cholesterol levels on a low-fat diet, carbohydrate intake can be reduced and replaced with foods high in monounsaturated fats or low glycemic index carbohydrates. These changes create a diet similar to the Mediterranean-style diet,

 

  Physical training has been shown to reduce skeletal muscle lipid levels and insulin resistance, regardless of BMI. 

 Walking or light jogging for one hour per day will produce significant loss of abdominal (visceral) fat in men without caloric restriction

 In a study to determine the antitumor effects of terpenoids, it was found that paclitaxel, geraniol [ in BEE BALM aka Wild Bergamot] and perillyl alcohol are the terpenoids with better anticancer activities (Yang et al., 2020). The anti-inflammatory activity of paeoniflorin and its derivatives, 4-O-methylbenzoyl paeoniflorin, 4-O-methyl paeoniflorin, and other monoterpenes was reported (Bi et al., 2017). The results reported that most of these monoterpenes can inhibit the production of tumor necrosis factor-alpha (TNF-α), interleukins-6 (IL-6), and inflammatory factor nitric oxide (NO) induced by lipopolysaccharides (LPs).

 

 The essential oil of thyme has showed free radical scavenging and antibacterial activity [74], and it could detoxify alcohol toxicity. Thymol was the major component (44.4%–58.1%), followed by p-cymene (9.1%–18.5%), γ-terpinene (6.9%–18.9%), and carvacrol (2.4%–4.2%) in the tested oil samples [75]. The water extract of thyme possessed the ability of detoxifying the injuries of alcohol on liver and brain in mice. It could decrease nitric oxide and MDA level in liver and brain, and increase the total antioxidant capacity and GPx activity [76]. Therefore, Thymus vulgaris was recommended to treat alcohol toxicity through its potent antioxidant properties.

 

 https://pmc.ncbi.nlm.nih.gov/articles/PMC6274469/

 

 Alcohol, once consumed, suppresses the appetite in the alcoholics by elevating the secretion of tumor necrosis factor‐α (TNF‐α) and leptin (the satiety hormone secreted by adipose tissues). This is followed by upregulation of the secondary inflammatory factors including interleukin‐1β (IL‐1β), interleukin‐6 (IL‐6), and interleukin‐8 (IL‐8) by TNF‐α, which further suppresses appetite (Kamran et al., 2020). Followed by diarrhea induced by ethanol, the lower sodium concertation leads to reduced activity of sodium–potassium ATPase and glutathione/glucose cotransporters on the intestinal cell surface (Butts et al., 2019). Moreover, excessive alcohol prevents protein synthesis in the small intestine: Contractile proteins are less likely to be synthesized in the gastrointestinal (GI) tract of alcohol drinkers in which peristaltic movements and transition time of food are adversely affected (Thomson et al., 2017). These malnutrition and malabsorption are exacerbated in the drinkers when metabolism of essential nutrients is affected. For example, folate is an important vitamin for the development of fetal nervous system and its absorption is largely affected by alcohol consumption....

 

  Considering the high prevalence of malnutrition and malabsorption in heavy drinkers of alcohol, their bodies often suffer from the depletion of carnitine and other micronutrients such as lysine and methionine (precursors of carnitine). Given the crucial role of carnitine in facilitating fatty acid metabolism, its reduced levels can significantly affect hepatic fatty acid beta‐oxidation in alcoholics.

 alcohol is consumed along with the food, it contributes to the formation of free radicals and the activation of pro‐carcinogens by induction of CYP2E1. Ethanol can serve as a solvent to dissolve the carcinogens that are considered a contributing risk factor in promoting esophageal cancer and facilitating their penetration into the aerodigestive mucosa (Alzeer & Abou Hadeed, 2016; Husain et al., ²⁰¹¹). Acetaldehyde and other generated aldehydes during oxidative stress can cross‐react to form hybrid adducts composed of different combinations of acetaldehyde‐protein or acetaldehyde‐DNA in the tissues. The clinical significance of this phenomenon is accelerated when alcohol is consumed with high levels of fat (which is susceptible to oxidative conditions) or iron‐enriched food (which acts as a pro‐oxidant) (Hyun et al., 2021; Niemela, ²⁰⁰¹). However, one potential treatment can be the use of dietary bioactive agents to eliminate or minimize the development of next‐day hangover symptoms

  A liquid‐based formula named Oh!K, composed of ginger, green tea, turmeric, and pepper, could successfully diminish post‐alcohol disorders in intoxicated drinkers (Sreeraj Gopi et al., 2014).

Based on agricultural research, raw arugula contains approximately

10.98 to 11.69 mg of glutathione per 100 grams of fresh weight in its leave

 this translates to about 13 mg of glutathione per 100 grams of fresh spinach. 

 

Glutathione is directly tied to sulfur as it is a sulfur-containing compound (a thiol)

and its synthesis depends on sulfur-rich amino acids, specifically cysteine.

 Dandelion juice could increase the concentrations of plasma ALDH and expression of catalase and glutathione reductase in males aged 24–28 years

 As a result of the fermentation process, fruit meads lost from 3.5% of total polyphenols with Cornelian cherry juice from the fruit of the ‘Podolski’ (PF) cultivar to 10% with juice from the fruit of the ‘Koralovyi’ cultivar (KF). Aging reduced polyphenols in the final products from 22% in the mead with juice from the fruit of the ‘Podolski’ cultivar (PA) to 53% in the mead with juice from fruit of the ‘Jantarnyi’ cultivar (JA). The entire technological process decreased the content of polyphenols in fruit meads from 25% in the PA sample to 56% in the JA sample.

 https://pmc.ncbi.nlm.nih.gov/articles/PMC8394733/

 Fermented beverages based on raw materials with a high content of polyphenols can be a very good source of natural antioxidants, because the drinks are directly absorbed into intestinal fluids, thanks to which their digestibility by the body is higher than that of food products [21].

 a result of the alcoholic fermentation of honey Cornelian cherry wort, decreased from 2% in variants with yellow fruit juice (JF) to 14.5% in variants with red fruit juice (PA). The aging stage also reduced the content of identified iridoids in the final products, from 4% in JA mead to 12% in KA mead.  Iridoids are a distinct class of secondary metabolites (specifically, oxygenated monoterpenoids).

 In this context, NADH acts as a reducing agent (electron donor), becoming oxidized to

 In this context, NADH acts as a reducing agent (electron donor), becoming oxidized to

$NA{D}^{+}$

 In this context, NADH acts as a reducing agent (electron donor), becoming oxidized to

$NA{D}^{+}$

while reducing the iridoid substrate

 

Iridoid terpenes, a class of heterocyclic monoterpenoids, are found in

Cornelian cherry (Cornus mas L.), a type of red, edible cherry-like fruit. The primary iridoid compound identified in the fruit is loganic acid, which accounts for 88–96% of the total iridoid cont

 Cornelian cherry juice comes from Cornus mas (a dogwood tree fruit), 

 the Cornelian cherry dogwood (Cornus mas)

 Saffron Sentinel® Cornelian Cherry (Cornus mas 'JFS PN4Legacy') is a columnar, deciduous tree, approximately 22 feet tall and 12 feet wide,

 Cranberries are also a good source of iridoid

Lalvin 71B is an excellent choice for cranberry mead (a type of melomel), particularly because of its ability to metabolize high amounts of malic acid, which helps soften the sharp tartness of cranberries. Cranberry juice is highly acidic and can be difficult to ferment, but 71B thrives in this environment if managed https://www.sciencedirect.com/science/article/pii/S2590157525011174

The earliest record of mead was discovered in pottery from Henan province in northern China, dating back to around 9000 BCE. This pottery contained a fermented mixture of honey and wild grapes. Mead was also known as ‘drinkable honey’, ‘wedding wine’ or ‘love drink’. The term ‘honeymoon’ was coined due to the tradition of newlyweds drinking mead for a month after the ceremony to pray for their unborn children (Gangl et al., 2018; A. P. Pereira et al., 2017). In literature, mead was mentioned as a superior drink, such as in the Sag and Beowulf. In African markets, mead was even used as a medium of exchange (Katoh et al., 2011). In Asia, mead was considered the drink of the nobility and the gods. People believed that drinking mead could improve their spirit, wisdom and life (Balogu & Towobola, 2017).

Cranberries and Lingonberries are

one of the richest natural sources of benzoic acid, containing up to

$0.5\%$

of their weight, which acts as a natural preservative.

 

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how to safely load the bone to reverse osteoporosis via neuromuscular stimulus as variable resistance

 multiples of body weight are required to trigger bone growth, and most individuals aren't capable of lifting that heavy.

 https://www.youtube.com/watch?v=Hf1OpWEgZyE