We always wanted to feel different, unique...
The heart is called Yi [unified power] becuz when intent moves, spirit is agitated; qi is dispersed. Qi is the Mother of spirit; Spirit is the child of qi. The Mother as qi is the horse that guides/conducts the river chariot (yin spirit) in the water (yin jing). Once your mind is away from the lower Elixir Field, your Qi will be led away from it and be consumed. By gathering the Shen into the lower tan tien then the Qi follows it there. Light of eyes descend as Yang fire inner yin qi line
of ‘pythagorean pathways’, which is generated by two letters P and Q representing octave P8 and fifth P5, respectively." Noll, T. (2007). Musical intervals and special linear transformations. Journal of Mathematics and Music, 1(2), 121–137. doi:10.1080/17459730701375026 url to share this paper: sci-hub.tw/10.1080/17459730701375026 "Who says that sublimation by fire cannot be taught, Since only silent circuits can plumb the depth sublime?....This is called freezing spirit."" Taoist Yoga: alchemy and immortality ..."For human beings are nothing but the gathering of ch'i: they live whenever the ch'i concentrates, they die when the ch'i disperses. Nothing is more abominable to Chuang-tzu than "governing the world," since Tao in the form of yin-yang unity is the origin of everything and exercises supreme dominion over the human and cosmic worlds....the unity of yin and yang result in harmony, and that through this unity things are produced. A comparable insight is to be found in Heraclitus: "Harmony consists of opposing tension, like that of the bow and lyre." Thaddesu T'ui-chieh Hang, Taipei, "The Unity of Yin and Yang: A Philosophical Assessment" for Anaximander: the heavenly bodies uttered a flute-like whistle and the circles that carry the stars have "flute-like" pipes with breathing holes through which the fire bursts forth when they are not blocked up. It seems certain that the pressurized fiery vapour escaping from these [ancient Greek] must make sounds or notes that reflect the size and diameter of the pipe, rather like the sound of huge pan pipes played across the dark and misty heavens. The Void of Parmenides as Apeiron is the Siren that creates the energy of the Stars as the Hearth or Air that Feeds off the Light of the Universe To become a Pythagorean he studied your gait and emotions and if you passed then he studied you for three years. Only then could you be accepted to train in five years of silence but you still could not actually see Pythagoras yet. After five years then you were allowed to speak to Pythagoras but still only from behind a veil with him hidden. Xenocrates (4th Century BCE) followed Pythagorean tradition in defining the substance of the soul as 'number moving itself',24 and this on its own suggests that the fragment may be authentic to him.
how to get into the X3 for chest presses vid
My demo of the $15 X3 chest press vid
These are the bands that I have - orange:
.25" thick x 3.25" wide x 41" long resistance band is how many pounds
A resistance band with dimensions oftypically provides a resistance range of 80 to 250 pounds, depending on the percentage of elongation
41 inches in length (when laid flat, meaning an 82-inch circumference), 3 3/8 inches wide, and 7/32 inches thick
those are the X3 elite resistance bands. So same length and same width and thickness!!
Yes, using a resistance band for a chest press—particularly by looping it behind your back and holding both ends—effectively doubles the resistance.
OK strange that I can chest press with these bands....
https://archive.org/details/globalfinancialc0000unse_a6h5/page/n1/mode/1up?ui=embed&wrapper=false
David Cay Johnston cites the above book proving the "Great Financial Recession" of 2008 had a worse impact than the Great Depression....
interview with David Cay Johnston
The new, exceptionally complete Homo habilis skeleton (specimen KNM-ER 64061) found in the Lake Turkana Basin of Kenya is dated to between 2.02 and 2.06 million years old. Discovered in the Koobi Fora Formation, this 2026-analyzed find provides the most complete postcranial remains of the species ever found, showing unexpectedly primitive, long arms https://www.sciencealert.com/this-2-million-year-old-fossil-may-be-the-oldest-example-of-an-early-human
So far, only two cranial sections with associated dental remains have been found for Homo erectus and three for Homo habilis. Recent compelling evidence suggests that both species co-existed in eastern Africa between 2.2 and 1.8 million years ago. Plus, several other hominin species probably lived at this time and in the same region: P. boisei and H. rudolfensis.
we could not reject the hypothesis that A. sediba shares its closest phylogenetic affinities with the genus Homo. Therefore, based on currently available craniodental evidence, we conclude that A. sediba is plausibly the terminal end of a lineage that shared a common ancestor with the earliest representatives of Homo.
A. Sediba 2 million year old ancestor of Homo?
We report the presence of Homo at 2.78 and 2.59 million years ago and Australopithecus at 2.63 million years ago. Although the Australopithecus specimens cannot yet be identified to species level, their morphology differs from A. afarensis and Australopithecus garhi. These specimens suggest that Australopithecus and early Homo co-existed as two non-robust lineages in the Afar Region before 2.5 million years ago, and that the hominin fossil record is more diverse than previously known. Accordingly, there were as many as four hominin lineages living in eastern Africa between 3.0 and 2.5 million years ago: early Homo1, Paranthropus2, A. garhi3, and the newly discovered Ledi-Geraru Australopithecus.
3.4 million year old Hominin? vid
Australopithecus is a genus of early, bipedal hominins that lived in Africa approximately 4.18 to 2 million years ago. As direct ancestors or close relatives to the Homo genus, they are characterized by a mix of ape-like features (small brains, 400–500 cc) and human-like traits, such as bipedalism
An opposable big toe like a thumb - to grasp trees
https://www.youtube.com/watch?v=zIZSyPMoHIU
Australopithecus used and made stone tools just like Homo habilis....
https://www.youtube.com/watch?v=250MMq0fTrU
This song shows why the U.S. is so great - Cab Calloway leading the audience in call and response as a jazz blues scat number from the 1920s - he dances and the band is a mix of black and white musicians. The audience is a mix of black and white people. Everyone experiencing great joy from Cab Calloway being the black leader.
In 1992 I traveled to Costa Rica for a semester studying conservation biology and sustainability. I was befriended by two females - an AFrican-American black young lady from Philly and a white European-American from Cleveland and me from Minneapolis, a white male. What was our common denominator for being friends? All three of us liked the blues as our favorite music. hahahaha.
https://www.youtube.com/watch?v=7-EdJ4YTAJM
https://www.youtube.com/watch?v=5-3HrEaLcPI
https://www.youtube.com/watch?v=ZK-fuMSbsyU
https://www.youtube.com/watch?v=YL8waHLCifI
https://www.youtube.com/watch?v=xwmGlMPsyIY
https://www.youtube.com/watch?v=Bf95GV2O7Hw
https://www.youtube.com/watch?v=XmORjYLcRNg