Do your thighs still get sore after having built the strength? Do they need to be, or is it the mere positioning that flows the energy the way you want it?
The sore thigh muscles was from Master Nan, huai-chin - so if you can do horse stance with the thighs "parallel" to the ground - that is ideal. I have an image in my training manual - the "idiot's guide" - so at Shaolin they do that horse stance for 2 hours every day nonstop - for 3 months. That's what Chunyi did at Shaolin - and then the third eye is fully open when done.
The Quick Fire breathing will definitely kick in from that - but the only way to hold that stance is from celibacy and the body filled with qi energy. I did a blog post on Quick Fire - with all the quotes from the Taoist Yoga book. It's a bit more involved - yes that book is very complicated!
https://elixirfield.blogspot.com/2018/08/drive-spirit-fire-under-water-as-is.html
Drive Spirit (fire) under the Water as Quick Fire: no it is not "just" sublimation? No it is also purification (down the front back to the lower tan t'ien).
https://elixirfield.blogspot.com/2018/07/motionless-change-why-quick-fire-is.htmlMotionless Change: Why Quick Fire is transmutation via Concentration as Meditation
https://elixirfield.blogspot.com/2018/06/what-is-inner-fire-in-book-taoist-yoga.html
you gotta scroll down a lot to get to the blog post. haha.I need to reread this info again. It's the type of book that should be read every day to maintain the focus - but it's very intense.
https://www.youtube.com/user/PaternityCourt/videos
there are different levels of energy. if you are building up yin qi energy - then even sitting in full lotus you have to be careful. As the qigong master states - when the knee channels open up - then any breeze will drain energy - so this is difficult to believe unless you experience it in full lotus. YOu will want lots of blankets when the knee channels open up.
So the qigong master even BURIED his feet into the Earth to make sure to get the Earth's yin qi energy - but that is during horse stance which is cultivating or building up the energy (in contrast to just sitting meditation).
But once the Yuan Qi is activated - this has been measured as an ELF harmonic due to the Schumann standing Earth energy. So at that point - you can connect to the Earth's standing wave - despite not being on the ground. Certainly Earthing will make it easier - or even being by a big large body of water since that has lots of yin qi - to conduct charge also.
So for example - the horse stance with thighs parallel to the ground for 2 hours NONstop - that can only be done once the Yuan Qi is activated. So then at Shaolin they do that for 2 hours every day to then FULLY open the third eye after 3 months.
So you see what I am describing above? For example John Chang says to always practice with bare skin against the earth - but he lives in a very warm climate. So then someone like Wim Hof does Tibetan tummo yoga - so the Cold FORCES the heat more internally in the body to then increase adrenaline levels. So if you do the breathing exercises - you can leverage the cold to then increase the qi energy.
This is the same secret that Victor Schauberger figured out - it's called "Pressure plus Suction = Reduction of Resistance." So cold works like pressure to increase density.
Why did the US military kill 200,000 in the Philippines? Because, the elites argued, if the US did not do it then Germany would. Genocidal Westernized colonialism is a Chimpanzee Rape-War ejaculation addiction dynamic that spread around the world. So now Mozambique is having the Virgin Forest raped for the Westernized Chinese exports. the last virgin forests on Earth are being raped for Westernized civilization.
Yes this "electrified floor" problem is really are attempt to bring the power of the Sun down onto Earth while attacking the power of the Moon. So the Moon governs Life on Earth. So eventually the Moon will gain back Life on Earth - it may take a few hundred million years. The Sun seems more powerful - so the DeNile ignores Abrupt Global Warming and instead tries to Blame the Sun. Actually the Sun is the cause due to patriarchy relying on the Solar calendar - as Solar Dynasty Empires.
So even the people trying to "solve" abrupt global warming do not realize the real cause of the problem - it's how the dominant life on Earth lost touch with how the Moon governs life on EArth. Humans are special - we are the ONLY primates that have the females, living in a group in Nature, synchronized precisely with the Moon.
This is an electrogravitic force that we connect with through the pineal gland. So yes we HAVE electrified the floor of the Earth with the Sun's energy and we don't realize that the Earth is supposed to be electrified by the MOON's energy!! So instead we just attack each other as being blinded by the Sun.
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