sugar depletes ATP from intestinal cells. Fructose NITRATES those tight junction proteins. Fascinating!!!
Some of the most common emulsifiers in food products include soy lecithin, carrageenan, mono- and diglycerides, carboxymethylcellulose, and polysorbate. Emulsifiers in skin care products include sodium lauryl sulfate (SLS), benzalkonium chloride, cetearyl alcohol, stearic acid, glyceryl stearate, and ceteareth-20. For now, guidelines do recommend that people with inflammatory bowel disease should consider minimising intake of the emulsifiers carboxymethylcellulose (CMC), polysorbate-80, and carrageenan and research is ongoing into the mechanisms of dietary emulsifiers in gut inflammation in humans so for these patients we may....Commonly used emulsifiers in modern food production include mustard, soy and egg lecithin, mono- and diglycerides, polysorbates, carrageenan, guar gum and canola oil.
Phillip Morris (Altria) buying Food companies Nabisco and General Foods!! Wow - didn't know that. yes Dopamine Addiction via cell phones!! Robert Lustig is a genius - less serotonin via liver disease insulin resistance. fascinating.
https://www.youtube.com/watch?v=J9zrtR1vLEM
You have to add MORE energy for a protein amino acid to be turned into ATP - then a carbohydrate. So there is a NET deficit of calories when eating amino acids compared to carbs.
Because it's made of glucose, corn syrup is usually considered the better option health-wise. Glucose is much easier for the body to digest. Fructose, in contrast, can only be digested through the liver, which can be strenuous on the body when consumed in large amounts.
fructose is a dose-dependent mitochondrial toxin....
There's a connection between the Hypothalamus and the Pancreas through the Vagus Nerve!! So if you cut off the vagus nerve connection to the pancreas then you cut off the signal that decreases the leptin levels by making insulin....
leptin decreases insulin synthesis
identified a subtype of obesity that was due to insulin, due to the vagus nerve driving the beta cell to make insulin, that could be interrupted by cutting the vagus nerve...
Motor Efferent Fibers of the Vagus Nerve (Parasympathetic Efferent Pathway)
After passing through the hiatus of the esophagus, the vagus nerve fibers divide into five branches (i.e., hepatic, anterior and posterior gastric, and anterior and posterior celiac) in the abdomen (Fox and Powley, 1985). The parasympathetic efferent nerves innervating the pancreas travel in the same vagus nerve sheath along with the parasympathetic afferent nerves mostly through the hepatic and bilateral gastric branches and a few collaterals from the bilateral celiac branches (Chandra and Liddle, 2014; Li et al., 2019).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8329585/
Efferent is away from the brain - so that's the left side vagus nerve going down to the pancreas....
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