From my vagus nerve brain research - I realized that cayenne would activate the brain vagus nerve as the easiest method. Sure enough I was able to stop all hunger sensations so I could easily just fast all day.
I mixed it with ginger - so I guess the ginger helps with fasting also.
Since I now know the vagus nerve is in the lower front part of the brain - I could really feel the vagus nerve in the brain being activated by the cayenne. It was awesome - and I got a very nice relaxation going on....
I use very strong cayenne , 90000 rated - so it's very easy to overdose. So when I felt queasy then I just added water....
The herbalist Stephen Buhner has a recipe for maple syrup fast with cayenne and lemon i believe. Interesting
ReplyDeletethanks - yes I forgot about that recipe. A farm buddy I think told me about that about 25 years ago. haha.
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