I previously blogged on how LED light destroys eyes. At the time I was proud to be using an Old Skool computer with a NON-LED monitor. Now I've been using a "fast" LED computer and so my eyes are getting fried. I've been online a lot more and have been meditating a lot less. haha.
A 2017 study done by the University of Houston found that participants wearing the glasses showed about a 58% increase in their nighttime melatonin levels. “By using blue blocking glasses
So what I do is drink lots of spirulina.
2012 Spanish study found that LED radiation can cause irreversible damage to the retina.
It's truly amazing just how damaging LED light is to the eyes!
When I used the Old Skool computer I had no damage to my eyesight.
A 2019 report from the French Agency for Food, Environmental and Occupational Health and Safety (ANSES) warned of the “phototoxic effects” of blue light exposure, including an increased risk for age-related macular degeneration. The report also noted that blue light blocking glasses and filters may not protect against these and other harmful effects.
It may not - but maybe it will!
emit particularly blue-rich lights and belong to risk group 2, but they are not covered by the current regulations. Moreover, the expertise shows that even a very small exposure to light rich in blue at night or night disturbs biological rhythms and therefore sleep
So what I do to "catch up" on sleep is sit in full lotus and then I sleep in full lotus and then I wake up when needed. I call it "dozing in full lotus." Actually the last time I was arrested was for SNORING in full lotus. too funny.
The retina "accumulates fluorescent molecules generally referred to as lipofuscin," explained Sparrow, who was not involved in the ANSES report. "These compounds become more abundant with age and are sensitive to blue light." Early evidence suggests that this light sensitivity may lead to unhealthy optical responses over the long term, she said.
So because it is a coherent frequency from LED then the "blue light" is much more intense.
those "that have a yellow tint should be preferred as they will also reduce the amount of blue light that reaches the retina."
So this should be very interesting. I'm looking forward to noticing any difference.
https://raoptics.com/collections/glasses
Our Night Lenses block 100% of the artificial blue and green light up to the highest level shown to be harmful to your health and disrupting to your sleep patterns and circadian rhythm.
So I got the "night" glasses. Not sure why - I just thought the "yellow" lenses didn't look as powerful.
Our Day Lenses are designed to block 95% of the most damaging range of artificial blue light, whilst allowing the beneficial colors needed for perception, functionality, and health to pass through.
So I got lucky - indeed the night glasses block MORE light.
My concern is - look - we're staring at INTENSE coherent laser light!! It's BURNING our RETINA!!
So my plan is just to wear them "over" my normal glasses. I know that might not work so well. I'll just kind of slide them on half way.
digital devices and light bulbs emit a distorted spectrum of light - high in blue and green and deficient in the healing red and infrared light.
Yikes, our eyeballs are burning! I wonder if you can get something to cover your screen instead? I shall look into that. I've been trying to read paper books more instead of online stuff. I'd hate to have to stare at a screen all day for my career! I'm lucky I like getting my hands in the soil I guess. Thanks for the info.
ReplyDeleteOh so I compared the new LED lap top to the old computer and the old computer screen had way less blue light. After reading your comment I realized the new LED has its own "night light" program that doesn't work as well. So I just downloaded FLUX and now the computer screen has way less blue light. So you can try flux - it's free and screens out blue light. But apparently the glasses are even better than FLUX. People say it's fake since sunlight has way greater intensity than a computer. But they don't understand quantum physics! Intensity in classical physics is based on amplitude whereas intensity in quantum physics is from coherent frequency - so like laser light. Way stronger.
Deletedidn't want to use FLUX before because other people had this visceral freakout - WHY IS THE SCREEN YELLOW!!!! And so then their brains shut down since they can't process the answer. haha. hilarious.
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