Thursday, July 9, 2020

What creates the Beer Belly? aka why alcohol = Liquid Fat as brain damage and Vitamin B1 supplements can help

fascinating! build up fatty acid and stopping the BREAKdown of fatty acids!
"Excess NADH from the ethanol oxidation inhibits the oxidation of fatty acids in the liver"
Excessive alcohol intake also causes the person NOT to be hungry - thus causes HypoGlycemia!!

physiology vid

thiamine deficiency - or B1 - from excessive alcohol

lack of B1 then causes memory loss

High Dose Vitamin B1 to Reduce Abusive Alcohol Use (B1AS)
B1AS tests the hypothesis that increased vitamin B1 (thiamine) intake can repair brain systems damaged by alcohol and help people with alcohol problems control their alcohol use.

Study shows vitamin B1 may help women with drinking problems moderate their consumption

 http://www.kumc.edu/news-listing-page/news-archive/role-of-thiamine-supplements-in-treating-alcoholism.html

 Thiamine in flaxseed, per 100g - Diet and Fitness Today

www.dietandfitnesstoday.com › Nutrition › Thiamine

The amount of Thiamine is 2.9 mg to 0 mg per 100g, in flaxseed.

Vitamin B-1

Vitamin B-1, or thiamin, is abundant in ground flax seeds. Getting enough thiamin each day supports your metabolism, helping to activate enzymes your body needs to derive energy from your diet. Thiamin also helps your body produce new DNA, an important process for cell growth. Each ounce of ground flax contains 0.47 milligrams of niacin, or 39 percent of the daily intake requirements for men or 43 percent for women.

https://globalhealing.com/natural-health/the-health-benefits-of-flaxseed-oil/


Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily increases your blood pressure, but repeated binge drinking can lead to long-term increases.












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