So moving of yin and yang exercise is similar to a Tesla AC motor. So the yin and yang of the hands is rotating as it switches polarity with the yin and yang of the front and back channels of the small universe.
Thus, as the magnetic field of the stator rotates, the rotor is forced to rotate with it.
So then as the left hand, for males, as yang, is going UP, then it activates the opposite polarity energy in the body so that the yin energy is going down in the front. The right hand is yin going down and the yang of the back is going up. And so then with the left hand of the yang going down then the yin of the front is also going down and and the right hand of yin has the back yang going up at the same time.
So the stator is the hands - with the dragon and tiger channels of the hands originating in the Heart as the stator - that rotates. So that means the polarity is flipping with back and front at each rotation. So at Time 1 right hand yin is going down against back channel yang going up. At Time 4 it is flipped so that right hand yin is going up against back channel yang up.
So then following the Active Exercise c.d. from http://springforestqigong.com
Then we move into joining of yin and yang exercise and breathing of the universe.
So the key here is that for males the left hand is yang and right hand is yin. So when you make a "qi ball" actually you are activating those channels to increase the flow of energy.
I just tried connecting the "yin and yang" of the low pressure sensor in the car - to see if the fan clutch would move. Nope! So maybe the fan clutch is bad but maybe it's just the low pressure sensor (for the air conditioning).
So in Qigong then the yin-yang energy is an open circuit and the Emptiness is an eternal time-frequency energy exchange that we can "connect" and thus resonate with.
So then for "Harmony of Heaven and Earth" - that is part two of the Active exercise c.d. So then I stood up for that part of the practice. This exercise was designed to open up all the channels of the body - again utilizing yin and yang connected together.
So for example the back side of the hand is yang and the palm is yin. So when we hold our palms up - that is yin facing the Yang of heaven.
When we hold our palms facing the top of our head - that also is yin facing the yang.
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