Saturday, January 12, 2019

Lipids are secret key to Humans big brain function: Lecthin, main lipid source in body

https://www.youtube.com/watch?v=mJj_FBR2uCc

scientist - with explanatory vids.

So lecithin is made mainly of Phospholipids. You can also get this from spirulina.

Celibacy maintains this lecithin internally to "feed the brain."

Eggs and Soy are the main food sources of lecithin.

Daoists call eggs "brain food."

Soy is the main protein source for Buddhist monks.

No comments:

Post a Comment