Saturday, February 7, 2026

how to safely load the bone to reverse osteoporosis via neuromuscular stimulus as variable resistance

 multiples of body weight are required to trigger bone growth, and most individuals aren't capable of lifting that heavy.

 https://www.youtube.com/watch?v=Hf1OpWEgZyE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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