Friday, August 15, 2025

Nice Quad Lunge stretch on the Total Gym

 https://www.quantamagazine.org/the-ai-was-fed-sloppy-code-it-turned-into-something-evil-20250813/?mc_cid=8378598b90 Evil AI is the norm!

 "I’m concerned about Oreo’s lax human rights policies and use of ingredients linked to deforestation. Please ensure that your products protect the planet and frontline communities by adopting comprehensive deforestation and human rights defender policies. And please stop trying to delay the European Union Deforestation Regulation — the planet cannot wait!"

 Wow that foot grabbing on the lunge is a serious stretch! I had to raise the incline but I did it!! Really pulls the hamstring. wait - quad? OH hamstring is back of the leg. thanks. Wow I'm so proud of myself for doing that QUAD stretch! I haven't done that since soccer when I was a kid! I didn't think I could do it anymore. Thanks TG!!

 Stretch and Recovery with Total Gym

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

No comments:

Post a Comment