Friday, March 1, 2024

How to Fix the upper back hunch of the elderly! Chuck Norris explains on the Total Gym!

 

 https://www.youtube.com/watch?v=8XNFUUyNLPE

 If he's not getting enough protein and calories he'll get stronger but won't pack on any muscle mass.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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