Thursday, November 2, 2023

1000 page meditation book pdf

 http://www.meditationexpert.com/drafts/BodhisattvaYoga.pdf

https://catalogueofstelisabethconvent.blogspot.com/2018/01/memories-of-blessed-gerontissa.html 

 When
sexual desires become too strong and cannot be ignored, I remember the
advice of Elder Joseph the Hesychast who wrote telling monks to beat their
legs or other body parts with a rattan cane bundle, or something similar
(bamboo or rattan strips about one and a half feet long that are bound at
one end), because the discomfort would distract them until the sexual urges
dissipated (or they fell asleep if such urges appeared while they were in bed).
Beating increase Qi flow and blood flow to an area. Devoted martial artists
beat their body parts strongly via various techniques to strengthen those
parts or make their Qi rise to their skin, so the method should not sound so
preposterous. For combatting sexual desire, however, the level of force
need not be adamant but only needs to be what is required to cause
distraction.
 practice the white skeleton visualization technique
where you visualize the bones within your body shining with a bright white
light, and upon completion your body turns into dust and then empty
space.

 Reid Armstrong commented below - blogspot is not letting me respond - I noticed this "comment glitch" when I tried replying on other blogs also! Not sure if the comment is referring to "mediaexpert"??? Not sure how to post on that site. Please clarify.

thanks,

drew

1 comment:

  1. Yo, Drew...could you post the pdf's for all the books at "meditexpert." i know you've got them squirreled away....;

    ReplyDelete