Every box of our Minis line of family and kid cereals has a STEM kids activity on the back of the box, a build your own mini kitchen. Cut out and fold all three sets to create your very own mini kitchen to enjoy your mini cereal. Each serving of this 12.3 oz box of Cinnamon Toast Crunch Minis contains 15g of whole grain (at least 48 grams recommended daily), rice is made with vitamins and minerals for part of a delicious kids breakfast.
12g out of a 37g serving is added sugar. Literally 1/3 of this is sugar. Not to mention the caramel color and seed oils - if I'm going to be this unhealthy then I might as well get something that tastes better than this.
I mix in a ton of powdered ginger and cayenne...
In terms of nutrition, Original Cinnamon Toast Crunch is actually a decent choice. It is fortified with vitamins and minerals, and while it does contain added sugars, it is also a good source of whole grains. I have found that incorporating this cereal into my diet has helped me to feel more energetic and satisfied throughout the day.
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