https://www.youtube.com/watch?v=4J3_XMANQKI&feature=youtu.be
So the cold causes adrenaline increase which then causes more fat burning for more mitochondria energy. And this creates a positive feedback of more mitochondria created to burn more of the fat - and this is why Brown Fat is. The Brown is from the increased mitochondria.
FASCINATING!!
So we know that this is actually more proton energy which is more Yang Qi.
The cells showed increasing levels of energy-burning mitochondria and a protein present in brown fat called UCP1. ... Animal studies have previously shown a link between adrenaline and brown fat. “This finding provides a proof of concept that it is possible to turn white fat into brown fat in humans,” Sidossis says.
https://www.sciencemag.org/news/2015/08/severe-stress-creates-more-healthy-fat
Our results show that epinephrine may have a role in brown fat mitochondrial uncoupling through regulation of Ucp-1 and Pgc-1alpha, although this is not required to maintain a normal temperature during acute cold exposure. We conclude that epinephrine may have an important role in induction of Ucp-1 and Pgc-1alpha gene expression during cold stress.
https://www.foundmyfitness.com/episodes/cold-stress-hormesis
NE [noradrenaline] acts to inhibit the inflammatory pathway by decreasing TNF-alpha, a molecule that increases inflammation, as well as reducing other inflammatory cytokines that are key players in causing inflammatory diseases such as arthritis.
Wow - this is a great quote from the Tao of Physics book:
As Chang Tsai says again, The Great Void cannot but consist of ch’i; this ch’i cannot but condense to form all things; and these things cannot but become dispersed so as to form (once more) the Great Void.
So that is very much similar to the end of the Taoist Yoga book.
So the Yang Shen is just really concentrated Qi.
right - evernew and everfresh - as Yogananda states - there is no real repetition of anything!
University of Virginia psychologists have moved the science of memory forward, reporting that stimulating the vagus nerve, which carries sensory messages to and from the brain, releases the neurotransmitter norepinephrine into the amygdala, strengthening memory storage in limbic regions of the brain that regulate
Epinephrine is also known as adrenaline, while some people refer to norepinephrine as noradrenaline.
https://www.apa.org/monitor/apr04/vagus
the vagus nerve is the "missing link" between the hormone epinephrine [adrenaline] outside the brain and the neurotransmitter norepinephrine inside the brain.
Wow - this is AWESOME news! Vagal nerve stimulation improves memory - indeed!!
vagal nerve stimulation produces dramatic surges in norepinephrine in a brain area involved with memory storage, a finding that almost certainly generalizes to humans. What's more, Williams says, "The magnitude and time course of changes in amygdala norepinephrine almost mirrored the changes produced by the dose of epinephrine that has been shown to improve memory."
the vagus nerve--albeit the ascending fibers--is the mechanism by which peripheral epinephrine activates the release of brain norepinephrine during memory consolidation.
Right - so by holding the breath AFTER exhale then you activate the vagus nerve ASCENDING - up to the brain. Amazing.
During stress, the adrenal medulla (near the kidneys) in humans and rats releases epinephrine into the bloodstream, famously causing the "fight-or-flight" response in the heart, lungs, stomach and elsewhere. However, epinephrine can't cross the blood-brain barrier. So what is the switch that turns on epinephrine? The vagus nerve.
PROOF - that it is the Vagus Nerve that causes the heat by TURNING ON the adrenaline!!
the vagus nerve, which in turn stimulate brain neurons in an area of the brainstem known as the nucleus of the solitary tract (NTS).
In this model, NTS neurons release norepinephrine into brain structures that process memory, such as the amygdala and hippocampus. Upon activation, these memory-related regions work harder to properly put the attributes of emotionally arousing experiences into long-term storage.
And so by "working harder" - the produce MORE mitochondria!!! aka "brown fat" - WILD.
So this is why I can CREATE heat just by "flexing" my pineal gland!!
The Pineal gland - has to TURN ON the adrenaline - even if it is already increased in the blood.
The vagus nerve is considered a potential candidate to mediate the actions of epinephrine and by implication, emotional arousal on the brain because dorsal and ventral branches of the nerve innervate the adrenals (Coupland et al., 1989), electrical stimulation of the adrenal nerve, which results in epinephrine release evokes action potentials in the vagus (Niijima, 1992) and ascending fibers of the vagus are densely embedded with beta-adrenergic receptors that bind epinephrine (Schreurs et al., 1986; Lawrence et al., 1995).
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