Wednesday, January 31, 2024

Shaolin's 12 movements for Neigong cited in a Ph.D. on Neigong history in China

  “Shaolin Monastery Neigong Method (Transforming Sinew and Cleansing Marrow Method)[Shaolin si neigong xinfa (Yijin xisui gong) ),

vid link 

 https://escholarship.org/uc/item/6r34f83d

 

 

 

 

 

 

 

 

 p. 74

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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