So then I move to a picnic bench. More full-lotus. Again the pineal gland is pulsating -- something is sucking up my energy. That's great because it exorcises the lower emotions (fear, anger, sadness, worry, lust). So I don't question it. More pineal gland pulsations. Then I notice the rabbit followed me to the picnic bench -- from 50 feet away -- even though it had the WHOLE park to itself. The energy is going INTO the rabbit. The rabbit keeps coming closer. Closer. It's only a few feet from me now, right under the picnic bench - even though there's not much grass under the bench -- and the energy from my pineal gland is FLOWING into the Rabbit.
I love the rabbit. The rabbit loves me. We share the park together in perfect harmony.
https://terebess.hu/zen/mesterek/Tao-Longevity-by-Huai-Chin-Nan.pdf
So Master Nan, Huai-chin explains how the full lotus posture works in meditation:
I think it's pretty obvious that "lack" of full lotus meditation is quite the norm in the Westernized modern world.
But the arguments FOR practicing full lotus are not as well known.
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