Monday, August 4, 2025

Coathanger weight bar attachment hack for Total Gym squats

 Wow - this is very cool but how safe is it?

 

 Not sure how many pounds I am squatting with these bands - two of them rated to 330 lbs each? 

I just said 400 lbs to be safe - average out.

 https://clenchfitness.com/collections/in-stock-now/products/resistance-bands?variant=31591018823759

Says up to 330 lbs each.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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