How should we understand the saying, “to refine spirit, refine spirit that is not spirit’? What you see or think of with the conscious intention that forms part of spirit is artificial. Spirit that is not spirit, on the other hand, controls the unconscious, and the scenes that appear are true. For instance, as you circulate the five phases and arrive at the liver, a disc of blue light may suddenly appear before your eyes: an unconscious state manifests—spirit that is not spirit.
Taoist Master Wang Liping explains:
"When high energy substances of the subconscious mind emerges, they should be one's guiding force."
qigong master Yan Xin
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