AH so rotating the eyes causes the Yang Qi in the center of the brain to DROP DOWN to the Yin Qi in the lower tan t'ien - thereby causing an "explosion" (as John Chang) calls it - so that the Spirit-vitality light opens up...
Now what kind of vitality?
Ah the Loss of Yuan Qi!!
So the dizziness is from the lifting of the Positive Spirit but if the yin qi is not fully restored then there is not enough Yuan Qi produced...
very fascinating indeed!
So again this is the DIZZINESS I experienced that caused me to stop practicing - until I truly figured out the details of its cause. ONLY this Taoist Yoga book explains it!! Fascinating!!
So I didn't read as far as chapter 11 at the time. haha.
So this "restoring" is talking about the Yin Qi as generative force! Fascinating.
So just as I claimed - this yin qi from food and celibacy and small universe meditation is then from the blood but turned into yang qi via the pineal gland and vagus nerve...
So you roll the eyes:
to drop the yang qi into the yin qi....
So this is what I achieved....
and so Positive Spiritual vitality is the yin-yang Emptiness as the Taiji=Wuji of the Lower Tan T'ien....
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