alga called Chlorella that can often be found living inside an aquatic microbe called Paramecium bursaria. The pair trade food and nutrients, but the alga is in a vulnerable spot: Why doesn’t the microbe just digest it? One study suggested that an “RNA brake” system might protect the alga (and the mutually beneficial partnership). If the Paramecium host attacked its algal endosymbiont, free-floating algal RNA would burst out into its cytoplasm, which could set off processes that would ultimately harm the larger microbe. Understanding this mechanism could be key to figuring out the story of how eukaryotes first evolved, likely from an ancient endosymbiotic relationship.
The heart is called Yi [unified power] becuz when intent moves, spirit is agitated; qi is dispersed. Qi is the Mother of spirit; Spirit is the child of qi. The Mother as qi is the horse that guides/conducts the river chariot (yin spirit) in the water (yin jing). Once your mind is away from the lower Elixir Field, your Qi will be led away from it and be consumed. By gathering the Shen into the lower tan tien then the Qi follows it there. Light of eyes descend as Yang fire inner yin qi line
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