The heart is called Yi [unified power] becuz when intent moves, spirit is agitated; qi is dispersed. Qi is the Mother of spirit; Spirit is the child of qi. The Mother as qi is the horse that guides/conducts the river chariot (yin spirit) in the water (yin jing). Once your mind is away from the lower Elixir Field, your Qi will be led away from it and be consumed. By gathering the Shen into the lower tan tien then the Qi follows it there. Light of eyes descend as Yang fire inner yin qi line
Thursday, December 12, 2019
Bohr Effect tummo breathing meditation and self-induced frisson during the Full Moon
I will tell you a secret oh Pig-tailed one: try deep breathing by
sucking in below the naval - to feel your kidneys. As each inhale is
deeper and longer than the exhale - you store up carbon dioxide. This
forces the oxygen out of your blood and into your deep body tissues and
organs (where it is deeply needed). Then after 30 such breaths you hold
the breath AFTER EXHALE - and since you've acidified your blood from
increased CO2, this stops your diver's breath reflex in the brain. So
this forces oxygen into your brain where it is REALLY deeply needed.
Then repeat above cycle of 30 breaths, hold after exhale (and this time
you can do it even more). Keep doing that and you store up Proton energy
as an asymmetric proton gradient - and you also store up the magnetic
moment or quantum non-local spin between the proton and electrons.
That's popularly called the Wim Hoff breathing method although it's
actually just tummo breathing. THEN listen to my playlist of Ave Maria
to self-induce chills and tears as Frisson.
https://www.youtube.com/watch?v=7eRSwsomVeE&list=PLaxpujmz7Q07cf1ebDuYHdYRrP7f4qsjM&index=4
So eventually you can just switch over to pure quantum spin energy and
that will alchemically create all the oxygen or nitrous Oxide and
methane you need. hahahaha.
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