http://www.thenewhumanitarian.org/news/2010/06/30/highly-nutritious-green-cakes-could-save-lives
When
I first did intensive training - I did organic broccoli - it promotes
testosterone - and then tofu (it negates testosterone) and then organic
brown rice and then organic corn chips with no salt. I used Bragg's soy
sodium as a salt substitute. The thing about fruit is that potassium
does increase yin qi since it's a more positive ion that activates the
vagus nerve. But Fructose activates the left front vagus nerve as a
brain glucose energy (so the yin qi goes UP the front). So you want to
store up the qi - and a ketose energy source does this the best.
So
for advanced qigong training - what Chunyi did is switch from a few
apples a day to then Chinese dates - a few a day - to then ONE chinese
date a day. Something like that - then only water. Then you fast a few
days. Then the next time you fast 7 days. Then the next time you fast 14
days. And eventually they do the 49 day cave meditation fast as with http://qigongmaster.com
But
if you consider the Shaolin diet - if you do "standing active" qigong
to fully open the third eye - I think the Shaolin diet is mainly tofu
and rice and veggies. And if you just do one meal or two small meals a
day before noon - then you clear out the colon pretty soon - before the
end of the day. Shaolin actually trains till late at night - and has
minimal sleep. So most of that time the colon is gonna be empty. then I
think you fast one day a week. That is the "modified bigu" diet. This is
also what Wim Hof follows - he says his favorite food is noodles.
Noodles are a low glycemic type of wheat - in contrast to bread.
So
for me - if I have ANY sugar - including even sugar in green plants -
then I get an internal tingling as the yin qi or yuan qi is neutralizing
the free radicals in the body (produced by the sugar). This tingling is
also called Earthing from the yin qi of walking Barefoot outside. So
you get yin qi from the Earth also. So that is a KEY secret of the
Shaolin training - Barefeet - Chunyi would bury his feet into the earth
while doing standing exercise - to make sure to get a full Yin Qi
connection.
So also sun gazing as Shen - as the
Bigu energy feast kicks in - you are getting the "food" from higher
frequency "rainbow" energy. So for me if I do sungazing then when I
close my eyes I see bright blue in the center with bigger GREEN around
the blue and then red-orange-yellow around the green. So it's a rainbow
diet quite literally as the Third Eye literally feeds off the photons -
converting the photons into electrochemical energy.
So
in India a famous tested Breatharian says his sun gazing then produces a
sticky fluid that he swallows and that has all the nutrients he needs. I
call this "reverse electrolysis" - as what I experienced during my Yuan
Qi "immortal breathing" experience. So the top of the skull gets soft
and pulsates and the Fontanelle opens up like a baby - hence the term
Foetus Breathing. So this literally converts the spacetime quantum
(relativistic quantum) energy into matter. This is called the Golden Key
in Zhong Gong - the yin matter created is Superluminal - from virtual
photon energy from the future. So it has all the nutrients your body
needs.
That advanced state is hard to maintain
unless you're in a culture that promotes it - which obviously the West
is not. Although it might be soon as civilization is collapsing fast due
to abrupt global warming.
I should add that in Daoist Neidan (neigong) alchemy - the Black Tiger
as the Po soul lung energy metal - Lead - is the deep reverse breathing
that then sublimates the Red Dragon into the Green Dragon (when the red
dragon is lowered as internal yang energy via meditation). So that is
the secret of the Spring Forest Qigong "logo" - and so the Green is the
Yuan Qi energy of the Universe as the Wisdom female energy that is the
Female Dragon (that is in the yang part of the body turned internally).
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