The heart is called Yi [unified power] becuz when intent moves, spirit is agitated; qi is dispersed. Qi is the Mother of spirit; Spirit is the child of qi. The Mother as qi is the horse that guides/conducts the river chariot (yin spirit) in the water (yin jing). Once your mind is away from the lower Elixir Field, your Qi will be led away from it and be consumed. By gathering the Shen into the lower tan tien then the Qi follows it there. Light of eyes descend as Yang fire inner yin qi line
Sunday, May 5, 2019
Why Freezing the Fire as Spirit (Fire) is also the Double Reversion secret of alchemy
https://archive.org/stream/TaoistYogaAlchemyAndImmortality/Taoist-Yoga-Alchemy-and-Immortality_djvu.txt
so the secret is that this is the "double reversion" as Pregadio calls it. In other words - you have the fire go down (visualize into the Earth). Then the water rises up and turns into Air. But then the water has to go down - the FRONT - as now transformed - and this is the "freezing of the spirit."
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So that is what Sri Yukteswar called "Breathless Ecstasy"
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